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Gopabandhu Choudhury College

Ramachandrapur, Jajpur, Odisha (A NAAC Accredited 'B' Grade College)

Yoga

Holistic Wellness and Mind-Body Balance Center

Yoga Center
Our college's Yoga Center provides a serene environment for students and staff to practice yoga and meditation. The facility is designed to promote physical, mental, and spiritual well-being through various yoga practices and techniques.

1. Yoga Practice Areas
- Spacious practice halls
- Meditation rooms
- Outdoor yoga spaces
- Individual practice areas
- Group practice zones
- Specialized equipment

2. Yoga Programs
- Hatha Yoga
- Ashtanga Yoga
- Vinyasa Flow
- Meditation sessions
- Pranayama classes
- Special workshops

3. Expert Guidance
- Certified yoga instructors
- Experienced meditation teachers
- Personal trainers
- Guest experts
- Regular workshops
- One-on-one sessions

4. Facilities and Equipment
- Yoga mats and props
- Meditation cushions
- Sound systems
- Temperature control
- Natural lighting
- Storage facilities

5. Schedule and Access
- Morning sessions
- Evening classes
- Weekend workshops
- Holiday programs
- Special events
- Flexible timings

6. Wellness Benefits
- Stress reduction
- Physical fitness
- Mental clarity
- Emotional balance
- Improved focus
- Better sleep

The Yoga Center is committed to promoting a healthy lifestyle and overall well-being among the college community.

Key Features

Expert yoga instructors
Multiple yoga styles
Meditation facilities
Flexible schedules
Modern equipment
Peaceful environment
Regular workshops
Personal guidance
Group sessions
Wellness programs

Important Documents

Date Description File
2024-03-15 Yoga Class Schedule Download
2024-02-20 Yoga Guidelines Download
2024-01-10 Meditation Techniques Download